Debbie Scott attended the University of North Dakota on a volleyball scholarship and graduated in 1982 with a Bachelor of Science in Education Degree (majoring in Physical Education). Debbie turned 60 this year and continues to be very active which she attributes to strength training and exercising every day.
Debbie is an avid soccer player and president of a new soccer league she started with 3 other women called Fossil Football League. Her 50+ soccer team won the gold medal at the World Masters Games in Italy in August of 2013.
Debbie is an AFLCA (Alberta Fitness Leader Certification Association) trainer and facilitates courses in fitness theory and resistance training.
Debbie’s training philosophy is simple – “Quality, not Quantity and intensity versus duration.” She is a firm believer in cross training.
Debbie truly believes that exercise is the fountain of youth and that we age prematurely due to lack of exercise.
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